What is a healthy ingredient for you? Surely, you would not include the easily-made junk foods or extra preservatives added juices, which might seem delicious to you but are not healthy at all and might create health issues in the long run. Well, instead the products which provide you with basic nutrients as in protein, calcium, iron, minerals, etc. are of course the ones to be taken and eaten as healthy ingredients, which will only be beneficial for you in all ways. Such ingredients include- fresh vegetables, grains, cereals and of course the dry fruits. Now, the thing is how to intake all these together? Will it require a lot of eating! Will it mean to eat boring, non-tasty dishes! Will it make you gain some extra weight! And of course, how will you make your little kid intake these! Well, no worries, the answer to all your questions is right here- Coodle Nutri Bowl. It is definitely a one-stop health meal pack for everyday and everyone.
Coodle Nutri bowl is not something very new to think about but the recipe is the same old one, followed by our ancestors since generations to meet up all health and diet needs. Blended with eight whole grains and three dry fruits makes it a potent mix with dietary fibers, minerals and calcium. In this, grains and nuts are well roasted & grounded at set temperature keeping your hygiene on the top priority. For you to know more about it and trust more on it, here are the Top 10 healthy ingredients of Coodle’s amazing Nutri Bowl:
- Wheat – Wheat is a very important and necessary ingredient for our body as it provides you with a number of health benefits. Firstly, it provides energy to your body, secondly helps in controlling your weight and thirdly, it protects you against some really serious health diseases as in Cardiovascular disease.
- Barley – Barley is yet another very important health ingredient for you, which we include in making our Nutri Bowl Pack. It is a brilliant source of dietary fiber, which maintains a good digestive system. Other than that, it lowers cholesterol, helps in balancing the gut bacteria, lowers the blood sugar level and helps in encouraging your weight loss.
- Cardamom – Next on the list is this flavoring agent, which does not only adds a flavor to it but also has many benefits for your health. These benefits include- curing cough and cold, aiding digestion, preventing bad breath, lowering high blood pressure, regulating blood sugar levels, supporting weight loss and boosting blood circulation. One small ingredient and so many benefits. Isn’t it amazing!
- Corn – Being rich in Vitamin C, Corn is one of the best healthy ingredients to be added to your meal. It is an antioxidant, which not only helps in protecting your cells from damage but also wards off diseases like cancer or other heart diseases. Talking about the yellow corn, it’s good for your eye and helps in protecting the lens damage, which might lead to cataract.
- Chickpeas – Chickpeas are something that provides a full-packed benefit itself. Some of its benefits are- carrying nutrients, keeping your appetite under control, being an excellent source of plant-based protein, helping in managing weight, supporting blood sugar regulation, benefitting digestion and preventing certain chronic health diseases.
- Ragi – The other one in the healthy ingredient list of Nutri Bowl is Ragi. This is highly rich in fiber minerals and amino acids, making it a good option for diabetic patients. It also helps in controlling blood sugar levels and also helps in digestion.
- Almond – Almonds are one of the best ingredients used in the making of Nutri Bowl. It has several benefits which make your body stronger and healthier. This includes- helping in digestion, moisturizing skin, protecting from heart diseases, promoting healthy cells in your body, lowering cholesterol, reducing the risk of diabetes, lowering blood pressure and keeping your food craving under control along with keeping your stomach full.
- Ajwain – Ajwain is undoubtedly one of the best ingredients, which helps the body in fighting against many issues. The active enzymes in ajwain improve the flow of stomach acids, which helps in relieving indigestion. Apart from that, it also prevents infection, cough and congestion and lowers blood pressure too.
- Cumin Seeds – First of all, cumin seeds add an amazing taste to the overall recipe and give a great amount of nutritional value. Mainly, it helps in digestion, circulation and building and strengthening of the immune system.
- Cereals – Being a rich source of carbohydrates, it proves to be a very beneficial ingredient. Not only carbohydrates, but it also provides protein, Vitamin B and minerals such as iron, magnesium, zinc, copper and phosphorus.
The list of Nutri Bowl’s ingredients is not over yet. So to know more, you can just explore the website, and know everything you want to, about their amazing Nutri bowl, its ingredients, benefits, flavours, how to get it ordered to your doorstep and use it everyday in every way and serve to everyone.